Date: Saturday, May 29th
Time: 9:00 - 10:15 / 10:30 am PT
What to expect: a space of nourishment. I will invite you through gentle movement and into a place of deep rest with Yoga Nidra (relaxed guided meditation).
Investment: just your presence dear ones
Who? All are welcome. Appropriate and accessible for all bodies.

How? Join us on Zoom: https://us02web.zoom.us/j/5132181032
Meeting ID: 513 218 1032

I find myself full of love and inspiration as I emerge from an incredible nine day retreat. I have been filled with such nourishment, rest and love… such spaciousness, grace, and support.

During this time I have experienced a surge of creativity and passion and have decided to officially launch my Patreon site in order to bring these nourishing tools to the world in an accessible and supportive way.

In order to celebrate and honor this, I will be hosting a nourishing session to celebrate this experience and to offer these tools and practices that I have been so blessed to receive. I would like to invite you to join us for gentle movement and a restful practice of yoga nidra.

Don’t know what yoga nidra is? No worries! There is nothing to be done and no way to do this practice wrong. I will softly guide you through a gentle meditation inviting in rest in all that you are.
I look forward to sharing from this place of nourishment and hope to be in circle with you soon. I’ll add the details below. Don’t hesitate to reach out with any questions or uncertainties.