Upcoming events
Circle for nourishment
Date: Saturday, May 29th
Time: 9:00 - 10:15 / 10:30 am PT
What to expect: a space of nourishment. I will invite you through gentle movement and into a place of deep rest with Yoga Nidra (relaxed guided meditation).
Investment: just your presence dear ones
Who? All are welcome. Appropriate and accessible for all bodies.
How? Join us on Zoom: https://us02web.zoom.us/j/5132181032
Meeting ID: 513 218 1032
I find myself full of love and inspiration as I emerge from an incredible nine day retreat. I have been filled with such nourishment, rest and love… such spaciousness, grace, and support.
During this time I have experienced a surge of creativity and passion and have decided to officially launch my Patreon site in order to bring these nourishing tools to the world in an accessible and supportive way.
In order to celebrate and honor this, I will be hosting a nourishing session to celebrate this experience and to offer these tools and practices that I have been so blessed to receive. I would like to invite you to join us for gentle movement and a restful practice of yoga nidra.
Don’t know what yoga nidra is? No worries! There is nothing to be done and no way to do this practice wrong. I will softly guide you through a gentle meditation inviting in rest in all that you are.
I look forward to sharing from this place of nourishment and hope to be in circle with you soon. I’ll add the details below. Don’t hesitate to reach out with any questions or uncertainties.
6 WEEKS TOWARD SELF-COMPASSION
Molly and her fellow humanitarian sister, Oonagh, will be sharing a six week journey through the Yamas of yoga philosophy to create a foundation for radical self-acceptance using a blend of theory and experiential embodiment practices.
The embodiment practices will include breath work, movement practices, meditation, restorative rest, and yoga nidra. We will move through the program as a community and will have ample time for sharing and connecting.
Virtual Green Cleaning Workshop
Join us for a 45-50 minute session on Green Cleaning and reducing the toxins in our homes. We will talk about toxins in daily household items such as Tide, alternative options, and how to make your own products.
Trauma Informed Facilitation Training
We look forward to starting the year out as a community to move through our first ever virtual YMP Training. The training will be very experiential based and will also include informative discussions led by our six trauma informed trainers each specializing in different aspects of the trauma-informed approach.
Integrated Holistic Cleanse + Restore Program
Hit the restart button and start 2021 fresh. We will share an integrated approach that covers all aspects of our lifestyle. Rather than giving you a set plan, we will offer easy to implement options that you get to customize and fit into your lifestyle. This allows the program to be supportive for you, no matter where you’re at on your wellness journey.
DIY Holiday Gift Workshop
Join us for a fun virtual gathering to create your own holiday gifts!
Together we will create three gifts that come in a set: soothing bath salts, a warming wintery candle, and a scented sachet.
Cleanse + Restore Naturally
Join us for an informative discussion on supporting our bodies’ natural systems of cleansing and restoring. We will look at nutrition, toxic load, and lifestyle considerations before going into an overview of our upcoming Holistic Cleanse and Restore Program in January